Encourage U

Welcome to the Encourage U program!!

Encourage U: Disclaimer

Materials 1.2

10 lessons for starting over

Internal Forces: Recognize how positive and negative forces influence your life

Reflection Questions

Belief Systems 1v3

Reflection Questions

Taking Action: Search for real solutions to your problems and take action

Reflection Questions

Self-improvement: You are responsible for your future

Reflection Questions

Reclaim life: Reclaim victory over your life

Reflection Questions

Journaling: Learning to keep a written record of your personal progress

Self-reflection: The only person that can change you...is you

Reflection Questions

New mindset: Create a new pattern of thinking

Reflection Questions

Support Systems: Building your support system

Reflection Questions

Taking back control: Taking your life back

Encourage U: Life Plan (Part 1)

Encourage U: Life Plan Worksheet

Encourage U: Afterword

Welcome back, let's keep growing

10 steps for growth and stability

Materials

Develop a new routine- Routines are flexible and will change as you grow

Reflection Questions

Financial review- Taking your financial future under control

Reflection Questions

Re-establish your self-image: Building block to self-confidence

Reflection Questions

Embrace life challenges- Facing adversity

Reflection Questions

Develop consistency- Become a closer and finish what you start

Reflection Questions

Open-minded: Look at the world with a new perspective

Reflection Questions

Quiz

Develop compassion for others- Always be kind and considerate

Reflection Questions

Develop genuine interest towards others- Building rapport

Reflection Questions

Physical activity- Daily exercise will have a positive impact to your health

Reflection Questions

Self-care: Intentional relax and care for your own mental health

Reflection Questions

Encourage U Life Plan: Growth and Stability

Encourage U: Life Plan (Part 2)

Afterword

Progress not perfection

Disclaimer

Course Materials

5 seeds for financial growth and stability

Building your financial system

Reflection Questions

Controlling your monthly expenses

Reflection Questions

Putting money to work

Reflection Questions

Guarding your finances

Reflection Questions

Financial literacy and education

Reflection Questions

Drum Roll Please!!

Encourage U: Life Plan (Part 3)

Afterword

After Afterword... one last thing

Program Dedications