Course curriculum

  • 1

    Welcome to Encourage U: Mini-Course

    • Message from the instructor

    • Before we begin...

  • 2

    Foundational Principles to an Achievable Outcome

    • Introduction

    • Stated in the positive

    • Specify the present situation

    • Specify the outcome

    • Quiz: Comparison

    • Specify the milestones

    • Consistency and Desireable

    • End of Course...

  • 3

    Sticking with it

    • Resources and further reading

    • Before you go...