Program curriculum

  • 1

    Welcome and Navigation

    • Welcome and Navigation

    • What can you expect

    • Encourage U: Disclaimer

    • Code of Integrity

    • What you need

    • Welcome Video

    • Coaching Support and Peer Support
  • 2

    Module One: Foundations

    • Instructions and Objective

    • 10 lessons for creating a life foundation

    • Lesson 1: Internal Forces

    • Reflection Questions

    • Lesson 2: Belief Systems

    • Reflection Questions

    • Lesson 3: Taking Action

    • Reflection Questions

    • Lesson 4: Self-improvement

    • Reflection Questions

    • Lesson 5: Reclaim life

    • Reflection Questions

    • Lesson 6: Journaling

    • Discussion Questions

    • Lesson 7: Self-reflection

      FREE PREVIEW

    • Reflection Questions

    • Lesson 8: New mindset

    • Reflection Questions

    • Lesson 9: Support Systems

    • Reflection Questions

    • Lesson 10: Taking back control

    • Encourage U: Life Plan

    • Encourage U: Life Plan Worksheet

    • Encourage U: Afterword
  • 3

    Module Two: Growth and Stability

    • Instructions and Objective

    • Welcome back, let's keep growing

    • 10 lessons for growth and stability

    • Materials

    • Lesson 1: Develop a new routine

    • Reflection Questions

    • Lesson 2: Financial review

    • Reflection Questions

    • Lesson 3: Re-establish your self-image

    • Reflection Questions

    • Lesson 4: Embrace life challenges

    • Reflection Questions

    • Lesson 5: Develop consistency

      FREE PREVIEW

    • Reflection Questions

      FREE PREVIEW

    • Discussion Questions

    • Lesson 6: Open-mindedness

    • Reflection Questions

    • Lesson 7: Develop compassion for others

    • Reflection Questions

    • Lesson 8: Develop genuine interest towards others

    • Reflection Questions

    • Lesson 9: Physical health

    • Reflection Questions

    • Lesson 10: Self-care

    • Reflection Questions

    • Encourage U Life Plan: Growth and Stability

    • Encourage U: Life Plan Part Two Worksheet

    • Afterword

  • 4

    Module Three: Financial Growth

    • Instructions and Objective

    • Progress not perfection

    • Disclaimer

    • Materials

    • 5 lessons for Financial Literacy

    • Lesson 1: Building your financial system

    • Reflection Questions

    • Lesson 2: Controlling your monthly expenses

    • Reflection Questions

    • Lesson 3: Putting money to work

      FREE PREVIEW

    • Reflection Questions

      FREE PREVIEW

    • Lesson 4: Guarding your finances

    • Reflection Questions

    • Lesson 5: Financial literacy and education

    • Reflection Questions

    • Drum Roll Please!!

    • Encourage U: Life Plan Part Three Worksheet

    • Afterword

    • After Afterword... one last thing

    • Program Dedications

Why not?

Take your new life to a higher standard. Do not settle for a toxic life, instead start your new journey with Encourage U.

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