Program curriculum

  • 2

    Growth and Stability Course

    • Take a step forward towards growth

    • 10 steps for growth and stability

    • Materials

    • Develop a new routine- Routines are flexible and will change as you grow

    • Reflection Questions

    • Financial review- Taking your financial future under control

    • Reflection Questions

    • Re-establish your self-image: Building block to self-confidence

    • Reflection Questions

    • Embrace life challenges- Facing adversity

    • Reflection Questions

    • Develop consistency- Become a closer and finish what you start

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    • Reflection Questions

    • Open-minded: Look at the world with a new perspective

    • Reflection Questions

    • Quiz

    • Develop compassion for others- Always be kind and considerate

    • Reflection Questions

    • Develop genuine interest towards others- Building rapport

    • Reflection Questions

    • Physical activity- Daily exercise will have a positive impact to your health

    • Reflection Questions

    • Self-care: Intentional relax and care for your own mental health

    • Reflection Questions

    • Afterword

Why not?

Take your new life to a higher standard. Do not settle for a toxic life, instead start your new journey with Encourage U.